SIX Things I learnt from running everyday

Esplicito SIX Things I learnt from running everyday

1 0 circa un mese fa
Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days.

Creating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.

Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.

Enjoy this episode of the BSTRONG Podcast.

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